Being healthy includes a healthy mind with healthy thoughts. Are you experiencing feelings and emotions you have never felt before? Do they seem to be all happening at once making you feel confused? Do you feel different than or unable to connect with your peers? Do things upset you more than they used to? Do you feel that nobody understands you?
The following section may help you understand some of the most common problems that youth like you face. You will read some stories from other youth and get some important information on where you might be able to get help where you live.
Where to Get Help
Click here for master list of mental health services in Atlantic Canada.